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About Healthy Living

"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity."

World Health Organization

Join us to explore your unique pathways to whole-person wellbeing.

Health is not one state of being, it is a full-color spectrum adventure, and together, we can bring joy and wonder back into discovering what makes us whole, healthy and vibrant. 

Pivio: The Complete Health Improvement Program

Are you looking for an Intensive Lifestyle reset?

The complete health improvement program is a lifestyle medicine solution designed to prevent, manage and reverse chronic disease.

 

This 12-week (online) program is for anyone currently facing one or more chronic diseases, such as: diabetes, obesity, metabolic syndrome, along with other cardiovascular diseases.  Based on more than 35 years of research, this evidence-based program teaches principles and practices based on the six pillars of Lifestyle Medicine, including: optimal nutrition, movement & exercise, stress-relieving strategies and more.  Join our next group and begin your journey towards true health restoration. 

Program Flyer: Lifestyle Medicine Program

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Private Health & Wellbeing Coaching

For those who prefer private coaching, I offer single sessions, along with a 5 or 10-session coaching packages.  At the moment, I am only offering virtual coaching, and I welcome working with clients from around the world.

If you are in transition, and ready for a life change, or want to focus in on creating an optimal daily routine for your health and wellbeing, let's connect. We can work one-on-one to set the agenda and get clear on what you are ready and willing to dive into next!

I customize techniques and approaches to suit your current goals and mindset readiness; coaching is a co-creative process and I honor this opportunity to walk alongside you, on your journey to your next version of self.

Schedule a Discovery Call with me; I look forward to connect with you soon!

~ MaggieG 

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