Mental Fitness Coaching

Service Description

Ready to build a foundation of mental fitness that will help tap into your Sage powers and learn ways to easily identify your self-sabotaging thoughts, emotions and behaviors? In this 8-week foundational program, learn to strengthen three critical mental muscles to shift the balance of power from your inner negative self, to your inner positive self. Our brain should be a tool for our continual growth, learn to tap into the neural circuity and rewire the brain to expand into a growth mindset. Join our next group and begin utilizing your mind for good with our free App. This program is based on the work by Shirzad Chamine, a New York Times bestselling author of Positive Intelligence and CEO of the largest coach training organization in the world . Shirzad has trained faculty at Stanford and Yale business schools.